Move. Connect. Bloom.

Bloom Strong Movement

Movement, wellness, and community for all seasons of life. Connect with your body, build strength, and create community in a warm, welcoming space. All fitness levels are welcome. Come as you are.

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Samantha smiling with her baby in a carrier and her toddler holding a pink Pilates ball on a yoga mat
Samantha smiling and holding out a pink Pilates ball

Our Story

A soft place to grow strong again

Hi, I'm Samantha! I founded Bloom Strong Movement during one of the most magical, and diffiult periods- the post partum period. I am a proud boy mama (2x). Fitness, movement, strength, pilates, and barre were all instrumental in my post partum recovery, both physically and mentally. Exercise and group fitness played a critical role in my healing from Post Partum Depression. I know how hard it can be to balance all of the demands of motherhood, so I created a space where kiddos are welcome, so you don't have to choose between getting a workout in or spending time with your kiddos.

Classes are always designed with modifcations and amplifications, for all levels, and incorporate bonding and community. Let's bloom together.

Samantha

Founder & Lead Instructor

Boy mom x 2, dog mom x 2, certified mat Pilates instructor, barre instructor, and Pilates + Mama Movement instructor.

Classes

Move. Connect. Bloom.

Drop in whenever works for you. Every session is beginner-friendly and baby-welcome.

A mom holding a plank on a yoga mat while her baby lies happily beside her

Pilates and Mama Movement

45 min

Move alongside your little one with playful, baby-inclusive flows and connection time. Pilates and strength principles are utilized throughout class. Baby carrier friendly.

Drop-in
$18
Book Pilates and Mama Movement

Class Schedule

Pilates and Mama Movement

Every Thursday and Sunday, 10:00–11:00 AM. Small classes capped at 18, so reserve your spot and we'll hold a cozy corner for you and baby.

  • ThursdayOct 29
    Pilates and Mama Movement10:00 AM – 11:00 AMInstructor: Samantha
  • SundayNov 1
    Pilates and Mama Movement10:00 AM – 11:00 AMInstructor: Samantha

Gather and grow

Let's Bloom Beyond the Studio

Contact us to participate in your perfect event, whether it is a bachelorette party, birthday party, teen/tween event, corporate fitness class, or any other event. We would love to chat about how we can help you bloom.

Plan your event

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Come say hello

Questions about a class or which one is right for you? Send us a note and we'll get right back to you.

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